Publisher; Helen Exley

Discover the power of presence with Mindful Days, a beautifully designed flip-over daily calendar offering 365 inspiring thoughts and reflections on mindfulness. Each page provides a gentle reminder to pause, breathe, and live fully in the present moment.

Perfect for placing on a desk, nightstand, or meditation space, these daily messages guide you towards greater self-awareness, inner peace, and gratitude. Whether you’re new to mindfulness or looking for daily encouragement, Mindful Days helps you cultivate a calm and intentional mindset throughout the year